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Chair Yoga with Jane – Virtual Session – from the School of Royal Yoga
September 22 @ 9:00 am - 10:00 am
Tuesday, September 22: 9:00am – 10:00am
Roxbury Public Library
AGE GROUP: SENIORS, ADULTS
Chair Yoga is a gentle Yoga offering that is appropriate for nearly everyone. Modifications are offered throughout the class, allowing each student to progress at their own pace.